Our Clients

  • Andrew- lost 90lbs
  • Boris- Was taken off of his Diabetes medication
  • Jeanne- Dropped 4 pant sizes
  • John- has lost 18 pounds from Mid-January to Early March 2016

Online Health and Fitness Coaching!
-Lose Weight
-Get in Shape
-Look Great

My goal has always been to help my clients reach their goals. Better fitness, Lose Weight, all around healthier. Although best results come from training with me or my staff in person, not everyone has the time or lives close enough to train in person. So, I've created an online component to help those who can't meet with us. Join my monthly training to reach your goals. As part of your training you will receive
  • Monthly Personalized exercise program with video description
  • You will need to join our Facebook group to have access to the following
  • Accountability
  • Access to a Certified and Degreed Health and Fitness Professional
  • Articles on Health, Nutrition, Recipes, General Fitness
  • Once you have subscribed- you will receive an email with directions on how to get your workout and access to the group

1 month online
Slim Trim Healthy and Fit

6 Month Online Subscription
Slim Trim Healthy and Fit

Recommended Equipment
Prices vary per piece of equipment's size and resistance and will be displayed on vendor's site. Click pictures to order.

soma ball